The Key...
I'm 21 and have just qualified as a Emergency Department staff nurse in the South of England, couldn't imagine doing anything different. I drink too much tea, have a habit of pushing myself a little hard and am a sucker for the odd quote or one-liner...
After flirting with weight and food issues on and off over the past couple of years, the focus now is health and happiness. Plain and simple...
Running PR's:
5km: 24:50
10km: 53:48
After flirting with weight and food issues on and off over the past couple of years, the focus now is health and happiness. Plain and simple...
Running PR's:
5km: 24:50
10km: 53:48
Posts I Like
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New Week, New Plan:
SWITCH OFF YOUR HEAD
SO YOU CAN HEAR
WHAT YOUR BODY’S
TRYING TO TELL YOU
It’s Monday (thought I’d state the obvious...
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Breakfast repetition, because it’s delicious
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Happy mothers day!! Spending the day with my mom and grandma! :) Hope everyone has a fabulous day! I made my mom her gift this year lol!
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If Forks Over Knives doesn’t motivate you to eat healthy, I don’t know what will.
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yoga series for beginners (i)! <:
some of you guys have mentioned that it would be nice if i can include some beginner poses for...
Who I Follow
1mile walk to uni,
3km treadmill run in 15:24 (5 seconds off a PR, damn)
45mins aerobics
45mins body conditioning
1mile walk home.
Pheeeeeeeew.
