<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>I’m 21 and have just qualified as a Emergency Department staff nurse in the South of England, couldn’t imagine doing anything different. I drink too much tea, have a habit of pushing myself  a little hard and am a sucker for the odd quote or one-liner…
After flirting with weight and food issues on and off over the past couple of years, the focus now is health and happiness. Plain and simple…                                                                                                                                                



Running PR’s:
5km: 24:50     
10km: 53:48</description><title>The Key...</title><generator>Tumblr (3.0; @thekeeperofmysecrets)</generator><link>http://thekeeperofmysecrets.tumblr.com/</link><item><title>Have been snacking and eating loads today, but kinda weird things. Not feeling good about it...</title><description>&lt;p&gt;but at least I now have some anger in me to work out.&lt;/p&gt;
&lt;p&gt;What a wonderful excuse for a good workout. &lt;/p&gt;</description><link>http://thekeeperofmysecrets.tumblr.com/post/51229835007</link><guid>http://thekeeperofmysecrets.tumblr.com/post/51229835007</guid><pubDate>Fri, 24 May 2013 11:49:50 -0400</pubDate></item><item><title>justfivemore:

the biggest problem with my life right now is that i just don’t care to live it
</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://justfivemore.tumblr.com/post/51202776448"&gt;justfivemore&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;the biggest problem with my life right now is that i just don’t care to live it&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://thekeeperofmysecrets.tumblr.com/post/51228466834</link><guid>http://thekeeperofmysecrets.tumblr.com/post/51228466834</guid><pubDate>Fri, 24 May 2013 11:23:40 -0400</pubDate></item><item><title>In just over a month I'm going to Kenya...</title><description>&lt;p&gt;and I&amp;#8217;d give ANYTHING to be there now. Its kinda the only thing I&amp;#8217;m holding onto at the moment. I even considered breaking up with my absolutely wonderful, loving boyfriend despite the fact that he means the world to me, because I&amp;#8217;m sad and frustrated with life and that is not his fault. I only hate myself more for taking it out on him and feel guilty for not being motivated or happy and tired. I feel exhausted, and yes, I have been struggling to sleep and did just work two consecutive 12.5 hour shifts and have a weak gym visit after the second&amp;#8230;but I got 9 hours sleep last night and so far have barely left my bed today except to do a little cleaning. So whats the dealio? I&amp;#8217;m sick of this.&lt;/p&gt;</description><link>http://thekeeperofmysecrets.tumblr.com/post/51228388736</link><guid>http://thekeeperofmysecrets.tumblr.com/post/51228388736</guid><pubDate>Fri, 24 May 2013 11:22:08 -0400</pubDate></item><item><title>skinny-depression:

this is beautiful

sounds kinda like heaven</title><description>&lt;img src="http://24.media.tumblr.com/fcc3a98027f2bbafbb22e9f677d52558/tumblr_mi6ij0aRn41r8zpv9o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://skinny-depression.tumblr.com/post/51226051982/this-is-beautiful"&gt;skinny-depression&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;this is beautiful&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;sounds kinda like heaven&lt;/p&gt;</description><link>http://thekeeperofmysecrets.tumblr.com/post/51227983236</link><guid>http://thekeeperofmysecrets.tumblr.com/post/51227983236</guid><pubDate>Fri, 24 May 2013 11:14:17 -0400</pubDate></item><item><title>beyonces-butt:

I hate it when you’ve been really on edge for a while and then you have a breakdown...</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://beyonces-butt.tumblr.com/post/50808581428/i-hate-it-when-youve-been-really-on-edge-for-a"&gt;beyonces-butt&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I hate it when you’ve been really on edge for a while and then you have a breakdown over a little thing and everyone thinks that you’re getting super upset about not washing your hair&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://thekeeperofmysecrets.tumblr.com/post/51216166039</link><guid>http://thekeeperofmysecrets.tumblr.com/post/51216166039</guid><pubDate>Fri, 24 May 2013 06:06:51 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mb7e6lS0Pq1qbx4kko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thekeeperofmysecrets.tumblr.com/post/51215373074</link><guid>http://thekeeperofmysecrets.tumblr.com/post/51215373074</guid><pubDate>Fri, 24 May 2013 05:35:54 -0400</pubDate></item><item><title>67989) My smile doesn't reach my eyes anymore.</title><link>http://thekeeperofmysecrets.tumblr.com/post/51213985339</link><guid>http://thekeeperofmysecrets.tumblr.com/post/51213985339</guid><pubDate>Fri, 24 May 2013 04:39:22 -0400</pubDate></item><item><title>"We all want everything to be okay. We don’t even wish so much for fantastic or marvelous or..."</title><description>“We all want everything to be okay. We don’t even wish so much for fantastic or marvelous or outstanding. We will happily settle for okay, because most of the time, okay is enough.”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;David Levithan , Every day (via &lt;a class="tumblr_blog" href="http://yellowmindedgirl.tumblr.com/"&gt;yellowmindedgirl&lt;/a&gt;)&lt;/em&gt;</description><link>http://thekeeperofmysecrets.tumblr.com/post/51176531639</link><guid>http://thekeeperofmysecrets.tumblr.com/post/51176531639</guid><pubDate>Thu, 23 May 2013 18:01:24 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lx14fbK2GH1qaa7f9o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thekeeperofmysecrets.tumblr.com/post/50990804521</link><guid>http://thekeeperofmysecrets.tumblr.com/post/50990804521</guid><pubDate>Tue, 21 May 2013 10:41:34 -0400</pubDate></item><item><title>I've been going back through this blog and realising I used to be so happy and excited by every little thing...</title><description>&lt;p&gt;I don&amp;#8217;t know how much longer I can keep this up for&amp;#8230;&lt;/p&gt;</description><link>http://thekeeperofmysecrets.tumblr.com/post/50942455154</link><guid>http://thekeeperofmysecrets.tumblr.com/post/50942455154</guid><pubDate>Mon, 20 May 2013 19:05:38 -0400</pubDate></item><item><title>I keep having blue days at the moment.</title><description>&lt;p&gt;I have no patience at all. &lt;/p&gt;
&lt;p&gt;I&amp;#8217;m indecisive.&lt;/p&gt;
&lt;p&gt;I am angry and sad and anxious all at the same time. All the time.&lt;/p&gt;
&lt;p&gt;I&amp;#8217;m exhausted.&lt;/p&gt;
&lt;p&gt;I&amp;#8217;m scared to do the things I enjoy because what if they&amp;#8217;re bad, or I don&amp;#8217;t like the outcome.&lt;/p&gt;
&lt;p&gt;I feel like I&amp;#8217;m letting myself down a lot these days.&lt;/p&gt;
&lt;p&gt;I&amp;#8217;m not eating or sleeping well.&lt;/p&gt;
&lt;p&gt;And I feel guilty about everything/ for treating everyone so badly.&lt;/p&gt;</description><link>http://thekeeperofmysecrets.tumblr.com/post/50938823004</link><guid>http://thekeeperofmysecrets.tumblr.com/post/50938823004</guid><pubDate>Mon, 20 May 2013 18:18:39 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/b6dd51696865e911d547b415c0dcaabc/tumblr_mjoj77UMOV1qg5h4fo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thekeeperofmysecrets.tumblr.com/post/50938138111</link><guid>http://thekeeperofmysecrets.tumblr.com/post/50938138111</guid><pubDate>Mon, 20 May 2013 18:09:50 -0400</pubDate></item><item><title>"You get depressed because you know that you’re not what you should be."</title><description>“You get depressed because you know that you’re not what you should be.”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;Marilyn Manson (via &lt;a class="tumblr_blog" href="http://wordsthat-speak.tumblr.com/"&gt;wordsthat-speak&lt;/a&gt;)&lt;/em&gt;</description><link>http://thekeeperofmysecrets.tumblr.com/post/50938098728</link><guid>http://thekeeperofmysecrets.tumblr.com/post/50938098728</guid><pubDate>Mon, 20 May 2013 18:09:19 -0400</pubDate></item><item><title>sleevesof-mysweater:

caerula-mare:

someone sent this to me so...</title><description>&lt;img src="http://24.media.tumblr.com/13c442fd38517caf4bfa386e75ae1683/tumblr_mmazavGDbB1qh4oh3o1_400.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://sleevesof-mysweater.tumblr.com/post/50722308675/caerula-mare-someone-sent-this-to-me-so-i-put"&gt;sleevesof-mysweater&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://caerula-mare.tumblr.com/post/49643570559"&gt;caerula-mare&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;someone sent this to me so i put it into that classic tumblr poetry layout cause I thought it deserved to be shared &lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;This actually scares me&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://thekeeperofmysecrets.tumblr.com/post/50897783106</link><guid>http://thekeeperofmysecrets.tumblr.com/post/50897783106</guid><pubDate>Mon, 20 May 2013 06:05:29 -0400</pubDate></item><item><title>How do some people write so beautifully?</title><description>&lt;img src="http://24.media.tumblr.com/bf6d58d22782e9905101144a42423a6b/tumblr_mkp5g3WD9P1rz6yk9o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;How do some people write so beautifully?&lt;/p&gt;</description><link>http://thekeeperofmysecrets.tumblr.com/post/50897380246</link><guid>http://thekeeperofmysecrets.tumblr.com/post/50897380246</guid><pubDate>Mon, 20 May 2013 05:52:34 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/966c557c9e350fd7436b24f9a68fb1f9/tumblr_mmdpswkzb31ry5loro1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thekeeperofmysecrets.tumblr.com/post/50897310836</link><guid>http://thekeeperofmysecrets.tumblr.com/post/50897310836</guid><pubDate>Mon, 20 May 2013 05:50:18 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4ehnbMRMl1qil418o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thekeeperofmysecrets.tumblr.com/post/50897292865</link><guid>http://thekeeperofmysecrets.tumblr.com/post/50897292865</guid><pubDate>Mon, 20 May 2013 05:49:43 -0400</pubDate></item><item><title>It makes me want to smile too.</title><description>&lt;img src="http://25.media.tumblr.com/a056dab18164810d0600969572e166ba/tumblr_mmpipwGm9u1qf1hpdo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;It makes me want to smile too.&lt;/p&gt;</description><link>http://thekeeperofmysecrets.tumblr.com/post/50897247180</link><guid>http://thekeeperofmysecrets.tumblr.com/post/50897247180</guid><pubDate>Mon, 20 May 2013 05:48:13 -0400</pubDate></item><item><title>"You eat your goddamn Cheerios and bicker with the bitch in your head who keeps telling you you’re..."</title><description>“You eat your goddamn Cheerios and bicker with the bitch in your head who keeps telling you you’re fat and weak: Shut &lt;i&gt;up&lt;/i&gt;, you say, I’m &lt;i&gt;busy&lt;/i&gt;, leave me alone. When she leaves you alone, there’s a silence and a solitude that will take some getting used to. You will miss her sometimes.&lt;br/&gt;
Bear in mind she’s trying to kill you. Bear in mind you have a life to live.”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;Marya Hornbacher, &lt;em&gt;Wasted: A Memoir of Anorexia and Bulimia&lt;/em&gt; (via &lt;a class="tumblr_blog" href="http://emiliaprimavera.tumblr.com/"&gt;emiliaprimavera&lt;/a&gt;)&lt;/em&gt;</description><link>http://thekeeperofmysecrets.tumblr.com/post/50897095960</link><guid>http://thekeeperofmysecrets.tumblr.com/post/50897095960</guid><pubDate>Mon, 20 May 2013 05:43:13 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/88f9d5bb49cac85f9eefe6610a6442a2/tumblr_mmv8t5SEN71r1gf3uo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thekeeperofmysecrets.tumblr.com/post/50896827870</link><guid>http://thekeeperofmysecrets.tumblr.com/post/50896827870</guid><pubDate>Mon, 20 May 2013 05:34:12 -0400</pubDate></item></channel></rss>
